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“I Am OK”

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Take a moment and look at yourself in the mirror. Not your face, not your physical appearance, just look into your own eyes. What do you see? Regardless of your eye color, at the center, is pure white light. It is a sparkle of simple knowing and peace. Everything else you see is insignificant. Only this center of light matters. Whatever may be happening in your life, however you may be feeling about yourself, you can remember who you really are. This spark of light at the center of your eyes will never change, and it will always be there. It can be relied upon and trusted, and you can let it work out in your life. So, take a moment in every day, my friend, and say “I am OK”. It is true, it is real.

Every human being is a spark of light, for this is our nature. This light holds the reality of love to be true. There is nothing else. When you look around, you see some people to be lost and some people to have found their way. Such is life. You may also find certain people to have a lot going for themselves, they really have something figured out. We must keep in mind that however other people present themselves, or appear to be, it is temporary at best. There is always going to be something more to be learned, a better self to become. What each of us has in common is a need to be some arbitrary, perfect version of who knows what. The reality is that we will always have a sense of failure about ourselves if we believe a state of perfection exists. The best thing we can do is let that go, for a state of perfection does not exist. You see, there’s nothing wrong. We are OK, you are OK. The unfortunate reality for most of us is that we can never seem to relax and feel good about ourselves, and our lives, because we pay too much attention to all the details. We make everything too significant. Things will change, things will improve, for this has always been the case in the past. Now, in this moment, we can trust and enjoy what’s right in front of us. We participate.

We cannot truly be with ourselves, or with others, if we do not accept what is. Again, there is nothing wrong. Everything is just as it should be. The past is over, and the future can only be defined in the now. Right now, we can remember that light and love is all we are. This is what we want to give others, and this is what we want to see in ourselves. My friends, we keep looking for something new and better when we already have everything we need. We just need to be. Relax and let go, for there’s nothing left to do. A better world awaits us when we recognize that you, and me, and all of us together, are necessary. An honest and beautiful existence is all there is. We can accept this truth today and gently move forward. We are OK.

Look above the horizon and see a bright sun against a clear blue sky

This is reality both within and without

Our purpose, our direction, is found

All my love and support, be well